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Numéro d'article:
229890427
The Outdoor Athlete
86% des répondants recommanderaient ceci à un ami
Numéro d'article:
229890427
XAF 20815
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Nos meilleurs partenaires logistiques
The Outdoor Athlete is the ideal training manual to help them hike longer, paddle farther, ski faster, and climb higher.
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rapide
Retour
gratuit*
Emballage sécurisé
Produits 100 % originaux
Conformité PCI DSS
Certifié ISO 27001
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Ce qui se démarque
Durable Materials
Crafted from high-quality, weather-resistant fabrics, ensuring longevity and performance for outdoor athletes in any rugged environment.
Enhanced Comfort
Designed with breathable technology and ergonomic fits, providing ultimate comfort and flexibility during intense workouts and prolonged outdoor activities.
Versatile Functionality
Equipped with multiple storage options and adaptability for various outdoor sports, making it the ideal choice for multi-sport athletes seeking convenience.
Détails du produit
| Publisher | Human Kinetics |
| Publication date | October 17, 2008 |
| Edition | First Edition |
| Language | English |
| Print length | 296 pages |
| ISBN-10 | 9780736076111 |
| ISBN-13 | 978-0736076111 |
| Item Weight | 1.3 pounds (590 grams) |
| Reading age | 18 years and up |
| Dimensions | 7 x 0.5 x 10.25 inches (17.8 x 1.3 x 26 cm) |
À qui est-ce destiné ?
-
Adventure Enthusiasts
Designed for individuals who love outdoor activities like hiking, climbing, and biking, enhancing performance and experience.
-
Fitness Buffs
Ideal for outdoor fitness lovers who want to combine their workout routines with nature for better physical and mental health.
-
Nature Photographers
Perfect for photographers who venture into the wilderness, providing gear that supports both motivation and practical utility.
-
Indoor Enthusiasts
Individuals who prefer indoor activities or workouts may not find this outdoor-focused product beneficial or applicable.
DESCRIPTION DU PRODUIT
The Outdoor Athlete
Vous avez une question ? Chattez avec nous
Questions et réponses des clients
-
question:
What is The Outdoor Athlete?
répondre: The Outdoor Athlete is a comprehensive guide designed for outdoor enthusiasts who enjoy sports and activities in nature. It covers essential skills, techniques, and fitness strategies to enhance athletic performance while engaging in outdoor adventures. This resource is especially beneficial for athletes looking to optimize their training regimens or beginners eager to learn how to safely enjoy activities like hiking, climbing, and cycling. -
question:
Who is the target audience for The Outdoor Athlete?
répondre: The Outdoor Athlete caters to a diverse group of people, including casual outdoor enthusiasts, seasoned athletes, and fitness professionals. Whether you are looking to start a new sport or elevate your existing skills, this guide provides inclusive content for all levels. Additionally, it appeals to those interested in improving their physical fitness through outdoor activities, thereby promoting a healthier lifestyle. -
question:
What types of outdoor activities does The Outdoor Athlete cover?
répondre: The Outdoor Athlete explores a variety of outdoor activities, including hiking, climbing, running, cycling, and kayaking. Each section offers specialized advice on techniques and fitness tips tailored to the specific demands of these activities. This diverse coverage makes it a great resource for anyone looking to expand their outdoor repertoire or to refine their skills in their preferred sport. -
question:
Are there training plans included in The Outdoor Athlete?
répondre: Yes, The Outdoor Athlete includes various training plans designed to fit different skill levels and athletic goals. These plans detail structured workouts and activities that cater to both beginners and advanced athletes. Readers can implement these tailored programs to enhance their endurance, strength, and overall performance, thereby making the most of their time in the great outdoors. -
question:
Can beginners benefit from The Outdoor Athlete?
répondre: Absolutely! The Outdoor Athlete is specifically crafted to welcome beginners by breaking down complex topics into easy-to-understand concepts. It provides foundational knowledge along with practical tips to help newcomers build confidence in their outdoor pursuits, ensuring a safe and enjoyable experience as they embark on their journey into outdoor sports. -
question:
What kind of fitness advice does The Outdoor Athlete offer?
répondre: The Outdoor Athlete provides well-rounded fitness advice that includes strength training, conditioning, and flexibility exercises tailored to enhance performance in outdoor sports. Its insights help athletes understand how to prepare their bodies for outdoor challenges, minimize injuries, and improve recovery times. This guidance is crucial for anyone striving to maintain an active lifestyle in nature. -
question:
Is nutrition discussed in The Outdoor Athlete?
répondre: Yes, nutrition plays a significant role in The Outdoor Athlete, as it emphasizes the importance of fueling the body for outdoor activities. The guide discusses proper nutrition strategies that support endurance and recovery, suggesting foods that provide optimal energy for extended outings. By understanding nutrition's impact, athletes can better prepare for both short excursions and long-term adventures. -
question:
Does The Outdoor Athlete address safety in outdoor sports?
répondre: Yes, safety is a crucial component covered in The Outdoor Athlete. The guide provides essential tips for risk management, helping athletes to recognize and mitigate potential hazards associated with outdoor sports. Topics include gear selection, navigation skills, weather awareness, and emergency preparedness, ensuring that readers are well-equipped to handle unpredictable situations while enjoying their activities. -
question:
Where can I buy The Outdoor Athlete in Cameroon?
répondre: You can buy The Outdoor Athlete on Ubuy, which offers a convenient platform for acquiring this informative guide. Ubuy provides access to this resource, along with various other outdoor-related products, making it easier for you to kickstart or enhance your outdoor athletic journey. -
question:
How can The Outdoor Athlete help in transition to more extreme sports?
répondre: The Outdoor Athlete serves as a transitional tool for athletes looking to move into more extreme sports by providing the necessary knowledge and skills. It outlines progressive training methods, safety considerations, and technique enhancements that are crucial for activities like mountaineering or trail running. By following the guidance in this guide, readers can confidently navigate their progression into more exhilarating outdoor experiences.
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Caractéristiques et avantages
- Ideal training manual for outdoor sports enthusiasts.
- Offers 65 exercises tailored to various activities.
- Includes 17 comprehensive training programs.
- Covers popular activities like hiking, climbing, and skiing.
- Provides guidance on environmental factors and nutrition.
- Created by expert authors with extensive outdoor training knowledge.
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