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Healthy Men's Handbook: Everything You Need To Know About Men's Health: Your Essential Guide to Men's Health and Wellbeing
XAF 24971
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- The Complete Men’s Health ManualThe Ultimate Lifelong Companion: Physical Fitness, Mental Wellbeing, Prostate Health, Hormones, Heart Wellness, and Disease PreventionDiscover everything you need to know about men's health in this complete guide. From puberty and body changes to mental and physical health, we delve into issues like fertility, sexual and reproductive health, prostate and testicular health, hair loss, heart disease, diabetes and so much more.What's Inside:Lifelong Body Transitions & Puberty 🧬 – Understand key hormonal shifts, physical development, and bodily changes from adolescence into mature adulthood.Sexual & Reproductive Wellness 🩺 – Clear, honest guidance on fertility, testosterone levels, sexual function, and proactive testicular care.Prostate Care & Preventative Screening 🛡️ – Learn essential facts on prostate health, early signs of disease, and life-saving screening schedules every man needs.Cardiovascular Health & Chronic Illness 🫀 – Practical strategies to prevent and manage heart disease, high blood pressure, diabetes, and age-related health risks.Mental Health, Hair Loss & Everyday Fitness 🧠 – Tackle modern challenges like stress management, hair preservation, nutrition, and daily physical performance.Take charge of your body, protect your long-term wellbeing, and claim your essential health guide today!
| Publisher | Future Publishing |
| Publication date | 5 Jun. 2025 |
| Edition | New |
| Language | English |
| Print length | 133 pages |
| ISBN-10 | 1836483589 |
| ISBN-13 | 978-1836483588 |
| Item weight | 317 g |
| Dimensions | 19.76 x 0.81 x 27.94 cm |
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XAF 24971
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