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Gift of Injury Paperback Unabridged, January 1, 2017
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Gift of Injury Paperback Unabridged, January 1, 2017
In the highly competitive world of strength athletics, a back injury is seen by many as the ultimate career-ender. But, if handled properly, it is far from a death sentence.
Gift of Injury Paperback Unabridged, January 1, 2017
Item #: 9990096

Gift of Injury Paperback Unabridged, January 1, 2017

Item #: 9990096

XAF 36755

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In the highly competitive world of strength athletics, a back injury is seen by many as the ultimate career-ender. But, if handled properly, it is far from a death sentence.
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What Stands Out

In-Depth Insight
Offers a comprehensive look at the writer's journey through injury to recovery, appealing to readers interested in personal growth and resilience.
Unabridged Edition
Provides the complete narrative without omissions, ensuring readers experience the full emotional and educational context of the author's story.
Engaging Narrative
Tells a relatable and compelling story that resonates with those facing challenges, making it an inspirational read for anyone dealing with adversity.

Product Details

Discover the inspiring true story behind the Gift of Injury Paperback. Shop now on Ubuy Cameroon and get the best deals on this compelling book.
  • Guide for healing injuries in athletes' backs and building resilience for competition
  • Written by international powerlifting champion Brian Carroll and leading back expert Professor Stuart McGill
  • Details Brian Carroll's journey from a massive spinal compression injury to returning to the top of the winner's podium
  • Offers proven principles for enhancing injury resilience and performance for athletes
  • Includes over 200 full-color illustrations demonstrating techniques
  • Suitable for former champions recovering from injuries or those new to strength training
Package Weight1.3 Pound

Who Should Buy?

Suitable For
  • Injury Recovery

    Individuals recovering from injuries will find valuable insights and motivation to aid their healing process effectively.

  • Athletes Needing Guidance

    Athletes looking to understand injury management and prevention strategies can benefit greatly from the experiences shared in this book.

  • Physical Therapists

    Physical therapists may utilize the content to enhance their knowledge and provide better care to their injured clients.

Not Suitable For
  • Casual Readers

    Readers seeking light or casual reading may find the deep subject matter less enjoyable or engaging.

  • Non-Athletes

    Individuals who are not interested in sports or athletic injuries may not find the content relevant or useful.

  • General Health Seekers

    Those looking for general health information may find this book too specific and focused on injury contexts.

Product Description

Gift of Injury Paperback Unabridged, January 1, 2017

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What is the main theme of 'Gift of Injury'?

    Answer: 'Gift of Injury' explores the journey of recovery and resilience in the face of adversity. It delves into personal experiences, showcasing how injuries, both physical and emotional, can be transformative. The author shares valuable insights into overcoming challenges, emphasizing the strength of the human spirit. Readers can connect with stories that inspire hope and motivation, making this book a compelling read for anyone facing their own struggles.
  • Question: Who is the author of 'Gift of Injury'?

    Answer: 'Gift of Injury' is authored by Dr. Michael A. Giesler, a recognized figure in the field of health and recovery. Dr. Giesler combines his personal experiences with professional knowledge to provide a unique perspective on injury and healing. His approach encourages readers to understand the mind-body connection and the importance of mental resilience. Knowing the author's background adds credibility and depth to the insights shared in the book.
  • Question: Is 'Gift of Injury' suitable for individuals not familiar with sports injuries?

    Answer: 'Gift of Injury' is written in a way that makes it accessible to all readers, regardless of their familiarity with sports injuries. While it includes specific experiences related to physical injuries, the underlying themes of resilience, recovery, and personal growth are universal. Non-athletes can find relatable life lessons within its pages, allowing for a broader readership. This makes it a valuable resource for anyone interested in personal development.
  • Question: What format is 'Gift of Injury' available in?

    Answer: 'Gift of Injury' is available in paperback format, specifically as an unabridged edition. This means that the book offers the complete content as intended by the author without any omissions. The paperback format is ideal for readers who appreciate the tactile experience of physical books, making it easy to annotate and revisit key passages. This version is particularly suitable for those who prefer a traditional reading experience.
  • Question: Are there any exercises or practical tips included in 'Gift of Injury'?

    Answer: 'Gift of Injury' includes various exercises and practical tips that readers can apply to their own recovery journeys. The author emphasizes actionable strategies to promote healing, mental clarity, and emotional well-being. This hands-on approach ensures that readers don't just absorb the narrative but also engage with the material actively, enhancing their understanding of the healing process. Such practical insights can be especially beneficial for those in rehabilitation or personal growth.
  • Question: Does 'Gift of Injury' provide a personal narrative?

    Answer: 'Gift of Injury' is rich with personal narratives, as the author shares his own journey through injury and recovery. This storytelling approach creates an emotional connection with the reader, providing relatable experiences that resonate deeply. Personal stories help illustrate the lessons and principles conveyed in the book, making it a more engaging and impactful read. Readers can reflect on these narratives in relation to their own experiences, fostering a sense of shared understanding.
  • Question: Can 'Gift of Injury' be helpful for mental health and wellness?

    Answer: 'Gift of Injury' goes beyond physical recovery, addressing mental health and wellness comprehensively. The author connects physical injuries to emotional challenges and stresses the importance of mental strength in overcoming difficulties. This holistic view is beneficial for readers looking to improve their mental resilience, making the book a valuable resource for anyone focused on holistic health. Readers may find tools for managing stress, anxiety, and other emotional hurdles along their journey.
  • Question: Is there a target audience for 'Gift of Injury'?

    Answer: 'Gift of Injury' is suitable for a diverse audience, particularly those dealing with injury or seeking personal growth. Athletes, fitness enthusiasts, and individuals facing life challenges will find the content relatable and enriching. However, the themes of resilience and perseverance are universally applicable, attracting readers from various backgrounds. As a result, the book serves as an inspirational guide for anyone aiming to overcome obstacles and find strength in adversity.
  • Question: What are the benefits of reading 'Gift of Injury' for athletes?

    Answer: 'Gift of Injury' offers numerous benefits for athletes, including insights into recovery techniques and mental strategies. The book addresses common psychological hurdles faced during rehabilitation, helping athletes maintain motivation and focus. Additionally, it covers the importance of mental resilience, an essential trait for anyone in competitive sports. Athletes can draw valuable lessons that may aid them in not only recovering from injuries but also enhancing their overall performance.
  • Question: Where can I buy 'Gift of Injury' Paperback – Unabridged in Cameroon?

    Answer: You can purchase 'Gift of Injury' Paperback – Unabridged from Ubuy. They offer a comprehensive selection along with reliable services to facilitate your shopping experience. This online platform ensures you can conveniently find the book along with other reading materials, making it a great choice for avid readers and those interested in personal development.

Coaching Editorial Review

The Gift of Injury is a highly recommended book for anyone suffering from back pain or recovering from a back injury. Co-written by Dr. Stuart McGill and Brian Carroll, this book provides valuable insight into Carroll's personal journey of recovering from a massive back injury with the help of Dr. McGill. It offers step-by-step guidance for becoming pain-free and getting back to lifting, all backed by research and evidence-based methods. Customers who have read The Gift of Injury have found it to be an invaluable resource in their own recovery journeys. One reviewer, who suffered from a bulging disc, highly recommends the book and credits it for their own progress in overcoming back pain. Another reviewer, who had been in pain for years and had tried various treatments, found relief and inspiration from the book. They were able to implement the techniques and exercises suggested by Dr. McGill and Brian Carroll and achieve pain-free days. The book is seen as a companion to Dr. McGill's previous book, The Back Mechanic, and is appreciated for its inspirational content and practical guidance. Many reviewers have expressed gratitude for the insights they gained from the book, as it helped them regain their zest for life and continue doing what they love, such as weightlifting. While the majority of reviewers have had positive experiences with The Gift of Injury, there is one critical review that advises seeking help directly from Dr. Stuart McGill instead of Brian Carroll's coaching and book. This reviewer spent a significant amount of money on coaching and the book but did not see the desired results. In conclusion, The Gift of Injury is a highly recommended book for anyone looking to recover from a back injury or manage chronic back pain. It provides evidence-based strategies and personal experiences that have proven effective for many readers. However, it's important to Consider individual needs and preferences when seeking professional help or coaching.

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Pros

  • Valuable insights and guidance for recovering from back injuries
  • Backed by research and evidence-based methods
  • Inspirational and practical content
  • Provides hope and motivation for individuals suffering from chronic back pain

Cons

  • One reviewer had a negative experience with Brian Carroll's coaching and suggests seeking direct help from Dr. Stuart McGill

Product Price History

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XAF 36755

Order now and get it around Wednesday, June 24

QTY:

Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

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Features & Benefits

  • Gift of Injury is the ultimate guide on how to handle injuries in athletics and then build resilience to win again.
  • The book offers proven principles that enhance injury resilience & performance.
  • Author Brian Carroll shares his journey on how he fought back from a massive spinal compression injury.
  • International powerlifting champion Brian Carroll shares expertise from leading back expert Professor Stuart McGill.
  • Over 200 full-color illustrations demonstrate techniques to avoid injury and maximize training.
  • This book is beneficial for anyone who wants to avoid injury and improve their training.